Blood and Bloom is a beautifully designed digital guide to the menstrual phase of your cycle—a time of rest, release, and renewal.
This intimate, empowering download blends practical wisdom with ritual, reflection prompts, and poetic insight to help you embrace your bleed with intention. It’s a love letter to the part of your cycle often overlooked, reframing menstruation as a sacred and powerful phase of life.
Inside you’ll find:
– Guidance on honoring your energy and needs during your period
– Self-care ideas rooted in cycle syncing, herbal support, and rest
– Rituals and journal prompts to connect with your body and inner wisdom
– Lush visuals and affirmations to inspire softness and strength
Delivered as a high-resolution PDF, Blood and Bloom is yours to revisit each cycle—whether on screen or printed and kept close.
Let this be your invitation to slow down, turn inward, and bloom through the blood.
Blood and Bloom is a beautifully designed digital guide to the menstrual phase of your cycle—a time of rest, release, and renewal.
This intimate, empowering download blends practical wisdom with ritual, reflection prompts, and poetic insight to help you embrace your bleed with intention. It’s a love letter to the part of your cycle often overlooked, reframing menstruation as a sacred and powerful phase of life.
Inside you’ll find:
– Guidance on honoring your energy and needs during your period
– Self-care ideas rooted in cycle syncing, herbal support, and rest
– Rituals and journal prompts to connect with your body and inner wisdom
– Lush visuals and affirmations to inspire softness and strength
Delivered as a high-resolution PDF, Blood and Bloom is yours to revisit each cycle—whether on screen or printed and kept close.
Let this be your invitation to slow down, turn inward, and bloom through the blood.
32 pages + additional pages for notes and cycle tracking
